Whether you're looking for more fulfillment in your work, or personal life, to improve your relationships, heal through different ailments naturally, without side affects of pharmaceutical drugs , heal through trauma, reverse a medical diagnosis, eat better or live a happier life, I am here to support you.
I've developed a 3 month program called My Own Healer designed to help you get heal through the past ailments or trauma, get clear about the present and what you need to do to heal, and get prepared and excited about the future. Weekly, I give you the tools you need to become your own coach, & holistic therapist because your health and quality of life is in your hands.
Our time together is customizable to your needs.
Price: $250 per month
What you get:
Healing/ clarity/ planning/ coaching calls every other week
Daily texts for accountability
Meal planning assistance
Access to my herbalist
Free 300 page recipe and protocol ebook
My own healer
What we'll be doing
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PHASE 1
Cleansing
PHASE 2
Holistic coaching
PHASE 3
Future planning
Scroll to get the deets
1.
Cleansing
Past- Our first phase together includes digging up what may have you stuck including trauma, dis-ease, limited beliefs, and anything that may have been passed down to you that doesn't serve your highest self
The details:
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For mental health healing- Identifying areas of trauma, and trauma responses and healing through these.Reparenting. Working through inner child wounds
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For ailment reversal- We'll talk about old eating habits/ addictions and work on healing through them. Detoxing the body is done here.
2.
Wholistic coaching
Present- Here we focus on the present. If you're feeling stuck in your life or struggling to achieve your goals, I can help.
The plan:
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Mapping out where you are currently and how to get you unstuck
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Providing natural remedies and self-care practices that feel good to you
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Tips for healthy eating habits and incorporating physical movement into daily life
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Techniques for incorporating mindfulness into daily life
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Strategies for reducing stress and increasing self-awareness
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Brainstorming tools for reducing stress and increasing self-awareness to de-escalate the triggers
3.
Next Steps
Future - here we get to have fun and focus on what feels aligned next
How will we do this
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Exercises and prompts to help you identify their passions and goals
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Techniques for building self-confidence and resilience in the areas needed
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Strategies for developing a growth mindset and creating positive change in your life
Click the link above if you're ready for this next steps.
You're ready if:
You can commit to the calls
Are ready to change your eating
Are ready to pay $250/ month for 3-6 months
"Thank you for accelerating my healing journey! The spiritual release was definitely needed. Ready for my next cleanse in September
- KHADIJAH T
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