Welcome to the Family!
A platform made by me and curated for your unique healing journey
A Message from Tiara
The community is a safe space dedicated to your highest healing with resources, tools, activities and calls to support you and your loved ones. This membership is a place where you come to find support in living a fulfilled, joyful, stress-free life. A home where you find solutions for living the beautiful life you deserve. You may be someone looking to heal through physical or mental dis-eases, someone ready to release emotional blockages, or maybe you’re looking to find your spark or purpose, we have something special for you.
When you're tired of not feeling your best, be it due to physical pain, emotional pain or just not feeling fulfilled in life, it's time to take charge of your life. The Heal with Tiara Community provides resources and support to help you feel great about your life now and in the future.
It's time to tackle this!
As humans, we undoubtedly take on way way way too much, and this often leads to stress, which could result in anxiety, and physical health conditions
As a certified nutritionist, I help you get to the root of any blockages you may be experiencing that hinder you from being your highest self.
We approach this by looking at the mind, body, and spirit-mind- learn about brain foods and herbs, and do activities to heal inner child wounds.
Body: Simple lifestyle shifts like adding more nutrients to our eating to support our brain function, promote preventative care and help conditions go into remission.
Spirit: Learning ways to set boundaries, love ourselves more and dig deep to see what is blocking our success.
Each month we'll have a different topic and homework for ex: this month we’re building our immune system, and I'll give tips on healing through chronic conditions, STI’s, general health, mental health boundaries with fam.
We have challenges, live calls, and a message board to practice and support one another.
"Yoooooo the duck really worked. No sugar in my urine and blood pressure dropped dramatically, said it's still a lil high but nowhere near where it was."
"I tell alllll my friends about you , I'm like she gone change y'all lives too."
"I started following you since you started teaching in Africa.
You inspired me to buy property there and to do business there."
Meet the Founder
Hi honey! I'm Tiara and I'm sooo excited you are here. Let me tell you a lil about how I got on this path.
My healing journey began after breaking free of an abusive relationship - one in which the abuser attempted to end my life - and not knowing where to go after that. Feelings of unworthiness, loneliness, PTSD, anxiety, self esteem insecurities, and uncertainty about my purpose drowned me daily.
For the next 2 years I took time to heal through those feelings with therapy, herbs, movement, shifting my eating patterns, crying, and leaning on the right people. I did what I needed to go from daily triggers and panic attacks to living in sovereignty, anxiety free, with a beautiful relationship with myself and a joy in my soul that runs deep. -->